As we celebrate Children’s Eye Health and Safety Month, it’s crucial to focus on an essential aspect of eye care—sunglasses for children. Just as adults benefit from consistently wearing sunglasses to protect their eyes from harmful UV rays, kids also need this vital protection to maintain healthy vision.
From gearing up for fall sports to spending time outdoors, ensuring your little one's eyes are protected is key.
For pediatric eye exams, request an appointment at Laguna Eyes Optometry in Laguna Beach.
Why Children Need Sunglasses
The sun emits UV rays, which include UVA and UVB rays. While UVC rays are absorbed by the Earth’s atmosphere, UVA and UVB rays can penetrate and cause damage to the eyes.
Children’s eyes are especially vulnerable to the sun’s harmful ultraviolet (UV) rays. In fact, their eyes are more susceptible to UV damage than adult eyes because the lenses in their eyes are clearer, allowing more UV rays to reach the retina.
Long term exposure to UV rays increases the risk of serious eye conditions, such as cataracts, macular degeneration, and even skin cancer around the delicate eye area.
How to Choose the Right Sunglasses for Your Child
Selecting the right sunglasses involves more than just picking a stylish pair. It’s essential to find sunglasses that provide adequate protection, fit comfortably, and are durable enough to withstand an active lifestyle. Here’s what to consider:
1. UV Protection
The most important feature of any pair of sunglasses is 100% UV protection. When searching for pediatric eyeglasses near you, make sure that the sunglasses are labeled “UV400,” meaning they block 100% of UVA and UVB rays.
2. Fit and Comfort
Children’s sunglasses should fit snugly on their face without pinching or sliding down their nose. Our opticians will be able to help with finding the right size and adjustable parts, like flexible temples or soft nose pads.
If your child needs toddler glasses or prescription goggles for kids, our children's eye doctors will make sure their sunglasses are integrated into the design.
3. Durability
Kids are active and can be tough on their belongings, so durability is necessary when selecting sunglasses. Look for sturdy sunglasses made from materials like polycarbonate, which are both impact-resistant and able to withstand the wear and tear of daily use.
For sporty types, consider prescription goggles for kids or sport sunglasses for kids that are specifically designed to handle rough activities.
4. Lens Color
While the color of the lenses does not affect UV protection, it can impact your child’s visual comfort. For instance, tinted sunglasses with gray lenses reduce overall brightness without distorting colors, making them ideal for general outdoor activities.
In contrast, brown or amber lenses can enhance contrast, which is particularly useful for sports.
5. Style and Appeal
Kids are more likely to wear sunglasses they love. Our kids optometrist will keep your child as engaged as possible during the eye exam, instilling confidence for the selection process.
Let your child pick a pair that matches their personality, whether it’s sunglasses with their favorite character or a pair in their favorite color.
Encouraging Your Child to Wear Sunglasses
Even with the perfect pair, getting your child to wear sunglasses consistently can be challenging. Here are a few tips to make wearing sunglasses a fun and regular part of their routine:
- Lead by Example: Children often mimic their parents, so wear your sunglasses regularly to set a good example.
- Make it Routine: Encourage your child to put on their sunglasses every time they go outside, just like they would wear a hat or sunscreen.
- Give Them a Choice: Let your child help choose their sunglasses, so they feel more connected and excited about wearing them.
Visit Our Optical in Laguna Beach
Sunglasses are an essential part of protecting your child’s eye health, especially during sunny months and outdoor activities. Find your child's ideal pair at Laguna Eyes Optometry in Laguna Beach.
Open 1 select saturday a month, please call to find out.